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Mental & Emotional Vitality: What supports your mental and emotional health?

Mental & Emotional Vitality: What supports your mental and emotional health?

Mental & Emotional Vitality is the health & well-being of your mind! When was the last time you just took time to focus on your feelings, emotions and mental capacity and thirst for learning and knowledge? During this Vitality cafe you will be developing mental and emotional vitality which often includes changing your routine and exposing yourself to different ideas and energy. Take time, to register today for this Vitality Cafe!

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